Our mind divides oneness
into many pieces,
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wholeness into
broken and healing.
Don’t judge your mind for judging, like you won’t judge your ears for hearing. It was designed to divide, investigate, see and warn against danger. Just settle into a deeper knowing that before the mind does its magic, you are one, you are unbroken. Regardless of any thoughts, you are whole.
It takes courage, sometimes a lot of courage, to settle into your heart, to trust life, even when it appeared to have treated you so badly. Remember that the kind of trust you seek is not in the world around you, but in yourself. Remind yourself what an amazing being you are. Be compassionate, you’ve been strict on yourself for far too long. Now the time has come to remember your true beauty, that was so natural when you were a small child. You’ve always known it, it’s more natural than breathing or brushing your teeth.
Our mind divides oneness
into many pieces,
wholeness into
broken and healing.